Plant-based diets: Reducing cardiovascular risk by improving sleep quality?
| Author | |
|---|---|
| Abstract | :
The goal of this review is to evaluate recent research related to the effects of plant-based diets on sleep patterns. We discuss plausible mechanisms for the link between plant-based diets and sleep, and provide suggestions for future research in this area. |
| Year of Publication | :
2018
|
| Journal | :
Current sleep medicine reports
|
| Volume | :
4
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| Issue | :
1
|
| Number of Pages | :
74-78
|
| Short Title | :
Curr Sleep Med Rep
|
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